Updated: Apr 6
At-Home Tips To Stop Nail Fungus In Its Tracks And Love Your Nails!
Nail fungus can be an embarrassing and unsightly condition that often leads to discomfort and pain. Fortunately, there are effective ways of preventing nail fungus from occurring in the first place. Knowing how to take preventive action at home is the best way to protect yourself from this condition. In this article, we'll provide you with tips and tricks for keeping your nails healthy and avoiding nail fungus.
What Is A Nail Fungus?
Nail fungus is a common condition that affects millions of people around the world. It can be unsightly, uncomfortable and difficult to treat. Nail fungus occurs when a fungal infection invades the nails, causing them to become discolored and thickened. The symptoms of nail fungus can vary depending on the stage of the infection.
In the early stages of nail fungus, you may notice small white or yellow spots under your fingernails or toenails. As the infection progresses, your nails may thicken and become brittle. They may also develop a yellowish-brown color and eventually crumble around the edges.
In severe cases of nail fungus, your nails may even separate from their bed due to the accumulation of debris underneath them. This can be incredibly painful and often requires medical intervention to prevent further damage. If you suspect that you have nail fungus, it's important to seek treatment as soon as possible to avoid these unpleasant symptoms from worsening.
What Causes Nail Fungus ?
Nail fungus, also known as onychomycosis, is a common condition that affects millions of people worldwide. This fungal infection can cause your nails to become yellow, thickened, and brittle. There are several types of causes of nail fungus that you should be aware of.
One common cause is poor hygiene. If you don't keep your nails clean and dry, it provides the perfect environment for fungi to grow. Wearing shoes and socks for prolonged periods can also create a moist environment inside your shoes, which can lead to the development of nail fungus.
Other factors that can lead to nail fungus include trauma to the nail, prolonged exposure to moisture or humidity, weakened immune system, diabetes, and aging. To prevent nail fungus from occurring or worsening, it is important to maintain good hygiene practices like keeping your feet clean and dry at all times.
How Can I Prevent Nail Fungus?
There are several things you can do at home to prevent nail fungus from developing in the first place. Here are some tips to help keep your nails healthy and infection-free.
Firstly, it's important to maintain good hygiene practices. Wash your hands and feet regularly with soap and water, making sure to dry them thoroughly afterwards. Avoid sharing personal items such as towels or nail clippers with others, as this can spread fungal infections. Additionally, keep your nails trimmed short and clean under the edges.
Another way to prevent nail fungus is by wearing breathable footwear that allows air circulation around the toes. Avoid tight-fitting shoes or socks made of synthetic materials which trap moisture inside the shoe, creating a warm environment where fungi can thrive.
Nail Fungus Treatments
Nail fungus can be a frustrating and unsightly condition. It is caused by an infection of the nail bed by various types of fungi, which can lead to discolored, thickened, and brittle nails. If left untreated, it can even cause pain and discomfort.
Fortunately, there are several effective treatments available for nail fungus. One option is over-the-counter antifungal creams or ointments that contain ingredients such as terbinafine or clotrimazole. These products work by attacking the fungi directly on the affected area, but they may take several weeks or months to show results.
Another treatment option is prescription oral medications such as itraconazole or fluconazole. These drugs are taken for several weeks and work by targeting the fungal infection from within your body.
If you suspect you have nail fungus, it is best to consult a doctor or specialist who can diagnose and treat your condition. Depending on the severity, treatment may include oral medication, topical treatments, or laser therapy.
Cleaning Your Nails Properly When You Have Nail Fungus.
Cleaning your nails properly is essential when you have nail fungus. The first step is to trim your nails regularly with clean nail clippers or scissors. Avoid biting or tearing off your nails as this can cause further damage and increase the risk of infection.
Next, soak your feet in warm water mixed with Epsom salt for 15-20 minutes at least once a day. This helps soften the skin around the nails and makes it easier to remove any debris or dead skin cells that may be present under the nails.
Maintaining Your Nail When You Have Nail Fungus.
One of the key ways to prevent nail fungus from developing is by keeping your nails dry and trimmed. Moisture, warmth, and darkness are ideal environments for fungi to grow and spread, so it's important to take steps to keep your nails dry at all times. This article should provide you with some useful tips on how to keep your nails in good shape while dealing with nail fungus.
Firstly, make sure you dry your feet thoroughly after showering or swimming. Use a clean towel and focus on the areas between your toes where moisture tends to accumulate. Avoid wearing damp socks or shoes as this can promote fungal growth. Secondly, wear shoes made from breathable materials such as leather or canvas which allow air circulation around the feet. Avoid wearing plastic shoes which trap moisture inside and create a breeding ground for fungi.
Avoiding Trauma to the Nails
The visible symptoms of nail fungus such as thickening, discoloration, and crumbling of the nails, fungal infections can cause trauma to the nails. Trauma to the nails is not only painful but can also make it difficult for new healthy nails to grow back.
To avoid further trauma to the nails during a fungal infection, it is important to maintain good hygiene practices. Keep your feet clean and dry at all times by regularly washing them with soap and water and drying them thoroughly afterwards. Avoid wearing tight shoes or socks that do not allow air circulation around your toes.
It’s also essential to avoid any activities that may damage your toenails while they are infected with fungus. Refrain from activities like running or playing sports that put undue pressure on your toenails.
Nail Fungus Aftercare Tips
If you’ve recently completed a nail fungus treatment, congratulations! You’ve taken an important step towards getting rid of the infection and restoring healthy nails. However, even after completing the treatment, it’s important to take proper care of your nails to prevent any further infections.
Make sure to keep your feet or hands clean and dry as much as possible. This can be achieved by wearing breathable shoes and socks or using open-toed footwear when appropriate. Additionally, try to avoid sharing towels or other personal items that might come into contact with infected areas. It’s also a good idea to disinfect your shoes regularly.
Consider applying an anti-fungal cream or powder on a regular basis for several weeks following the completion of the treatment. This can help prevent any potential recurrence of the fungus.
Nail Fungus and Artificial Nails
Nail fungus and artificial nails: a combination that might pose a higher risk of infection. Artificial nails are popular for their aesthetic appeal, but they can cause damage to the natural nail bed if applied incorrectly or left on for too long. One of the primary concerns is that they create an ideal environment for fungal infections to thrive due to moisture buildup between the real and fake nails. It's essential to know how you can prevent nail fungus while wearing artificial nails.
If you're considering getting acrylics or any other type of fake nail, there are some things you should keep in mind. Firstly, make sure the salon is reputable and maintains high hygiene standards by sterilizing tools properly between uses. Secondly, do not let them stay on for an extended period because it could weaken your natural nails and cause fungal growth underneath.
Proper care and hygiene of your nails can help to prevent nail fungus. It is important to keep your fingernails and toenails clean, dry, and trimmed appropriately. Be sure to wear breathable footwear that allows your toes to stay dry. Additionally, avoid wearing artificial nails or other forms of nail enhancements if you have existing nail infections, as these can spread the infection.
Are you dealing with a nail fungus? Leave a comment below and let us know!